Max Aita - Mind Blown

Max Aita - Mind Blown

0 0 6 mesi fa
611 Ascolti 3.516 Download
Max Aita went in deep on technique and programming, predominantly on explaining MED/MRV for weightlifting, correctly selecting accessory exercises, performing pulls up on the toes (or not), data collection and tracking for coaches, and the future of AI programming.

I expect this to become the most downloaded episode of the podcast ever, so please enjoy and share!

https://maxaita.com/
https://maxaita.com/seminars/
https://www.instagram.com/max_aita/?hl=en

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